FEATURES

post-workout

Track Muscle Group Progress

See how your strength and volume have improved for each muscle group. Analyze trends over time to identify areas of growth, exercises that work best, and muscle groups that need more attention.

Legend answers

How can I see how my strength and volume have improved for each muscle group?

How can I analyze muscle group trends over time to identify areas of growth?

How can I see which muscle groups need more attention?

Analyze muscle group performance

Analyze muscle group performance over time to understand how you've progressed with detailed insights, including:

Gains %: How much you've improved measured by the total weight lifted
Progress over time chart
Total sets
Total reps
Maximum weight lifted
Total weight moved

Lift more.
See progress.
Get consistent.

Legend is the most intuitive workout tracker for iOS and Android.