Export and Import Workout Data

Keep your training data portable. Export completed workout records to CSV for analysis or coaching, and import historic workouts from supported trackers when you move into Legend.

Legend answers

How can I export my workout history to CSV?

How can I bring old workouts into Legend?

How can I review rows that did not import cleanly?

Export structured CSV records

CSV export is for raw workout records, separate from sharing a visual workout summary.

Use CSV export when the destination is a spreadsheet, coach workflow, or personal archive:

Export completed workout records
Use the data in spreadsheets or external analysis
Keep a portable copy of important training data

This avoids overlap with the workout-summary sharing page.

Use CSV when you need structured data
Use workout summary sharing when you need a visual recap
Keep data ownership explicit

Bring your training history with you

Importing is for structured workout history, not just a one-off workout share.

Move completed sessions from supported sources into Legend:

Import workouts from Strong and Hevy exports
Use supported files for custom imports
Map imported exercises into the Legend exercise library
Bring completed workouts, exercises, sets, and notes into workout history

Imported workouts then behave like history, not a separate archive.

Review imported history from the standard workout log
Use imported data in progress context where supported
Keep unimported rows visible when source data needs manual review