FEATURES

post-workout

Lifetime Progress at a Glance

Get a comprehensive view of your lifetime stats. Charts show your total efforts in your training journey including muscle distribution, reps, total volume, distance covered, and more.

Legend answers

How can I see my lifetime reps, sets, total volume, and distance covered?

How can I see my overall muscle distribution performance?

What are my personal bests and how close am I to beating them?

See your performance anatomy

See your performance anatomy overlaid on muscle groups to understand which muscles have the most gains and which need more work.

Lifetime Performance Dashboard

Your performance dashboard gives you a complete overview of your lifetime statistics, including:

Overall gains %
Muscle group gains distribution chart
Total workouts
Total sets
Total reps
Maximum weight lifted
Total weight lifted
Total distance covered
Total time

Sharable Performance Summary

Share your lifetime performance summary showing your overall progress and statistics, including:

Overall gains %
Total workouts
Total sets
Total reps
Maximum weight lifted
Total weight moved
Total distance covered
Total time

Overall progress and statistics per muscle group, including:

Muscle group gains %
Total sets
Total reps
Maximum weight lifted
Total weight moved