LEGEND FEATURES

Personalized Plan Creator

Build a training plan based on your unique needs. Whether you're a beginner or an advanced athlete, our smart plan creator crafts routines that align with your goals, experience level, schedule, and equipment available.

Comprehensive Exercise Library

Explore our library of 1600+ exercises with videos, instructions, tips, and similar exercise alternatives for any equipment. Have confidence in every exercise you do.

Legendary Pre-Made Routines

Tap into our curated collection of expert-designed routines and plans inspired by fitness legends. Whether you're seeking proven plans, routines from icons like Arnold Schwarzenegger, or fresh ideas, the Legend Library has something for you.

Build & Evolve Your Own Plans & Routines

Design routines that fit your training, including routine notes, exercise targets, supersets, and plans you can organize, schedule, update, and share.

Automatic Workout Schedules

Start a plan once and let Legend handle automatic workout plan schedules. It creates upcoming scheduled workouts from your routines and supports reminders around the plan.

Variety Routine Creator

Break free from boring workouts, and shock your muscles into growth with different exercises. Generate new, exciting routines tailored to the time and equipment you have available.

Generate Quick Snack Workouts

Start a short workout when the full plan will not fit today. Legend offers quick snack workouts and can generate a 15-20 minute Smart Snack from your location, equipment, recovery state, and recent training.

Track Workouts with Ease

Log every set without losing context. Legend keeps workout notes, exercise notes, supersets, timers, set details, and live progression suggestions in the workout flow.

Workout, Routine, and Exercise Notes

Keep rich training notes in the flow of your workout. Add routine notes for guidance, workout notes for how you are feeling, and exercise notes for specific cues, history, and observations.

Track Exertion, Set Types, and More

Add effort context to each set. Legend lets you capture Rate of Perceived Effort (RPE), Reps in Reserve (RIR), and set types so hard sets, warm-ups, drops, and failure work are not treated the same.

Progressive Overload as You Train

Use live progression suggestions while you train. Legend compares the active workout to previous sets and can guide weight, reps, or extra sets for eligible exercises.

Break Timer, Set Timer, and Stopwatch

Do more in less time. Let the automatic break timer keep you on track during breaks. For advanced lifters, track your TuT (Time under Tension) for each set with the automatic set timer.

Compare Workout Performance

See how today’s workout stacks up against your previous session. Compare weights, reps, and total volume (total weight moved) to track your progress and push yourself further.

Strength Levels

Benchmark your strength against similar lifters in the world while you train. Legend uses your logged sets to estimate strength levels from Beginner through Elite when standards are available.

Share Your Workout as a Summary Picture

Create a workout square you can share with friends, coaches, and trainers. The summary highlights the session, personal bests, and golden sets in a compact image.

Your Complete Workout Log

Keep a comprehensive log of your workouts, including detailed stats, notes, and how each workout felt. Learn from the past to improve your future workouts.

Focus Mode for Workouts

Focus Mode narrows workout capture to the current exercise or superset station. Follow the active station, review useful context, complete sets, and move through the workout without the full list competing for attention.

Log Workouts on Apple Watch

Use the Legend Apple Watch app to keep your phone down. Monitor heart rate, update sets, control rest, and see progression suggestions for the active workout.

Workout Tools While You Log

Keep plate math inside the workout flow. Legend helps you calculate what to load on the bar, match your gym setup, and get back to the set without leaving capture.

Understand Your Muscle Fatigue

Know when it’s time to push and when to recover. See which muscle groups are fatigued after your workouts so you can plan smarter and avoid over-training.

Lifetime Progress at a Glance

Get a comprehensive view of your lifetime stats. Charts show your total efforts in your training journey including muscle distribution, reps, total volume, distance covered, and more.

Track Muscle Group Progress

See how your strength and volume have improved for each muscle group. Analyze trends over time to identify areas of growth, exercises that work best, and muscle groups that need more attention.

Track Exercise Progress

Monitor individual exercises over time with progress charts, personal bests, strength levels, estimated 1 rep max context, and recent set history.

Track Progress Inside and Out

Track your water, protein, and calorie intake to meet your goals. Log your body weight, body fat percentage, and muscle size changes to see how your body is changing over time.

Build a Training Habit with Streaks & Reminders

Earn workout streaks and improve your training consistency. Let workout reminders keep you accountable to your plan - you don't have to be perfect, just consistent.

Log Injuries and Illnesses

Record injuries and illnesses inside your training history. Capture what happened, when it started, expected recovery time, and the muscle groups affected.

Keep Up with Your Fitness Circle

Follow your friends’ or clients’ workouts, provide support, share advice and routines, or simply send them some kudos for a job well done.

Sync with Apple and Android

Sync your workouts, body measurements, and intake data directly with Apple Health and Android Health Connect.

Export and Import Workout Data

Keep your training data portable. Export completed workout records to CSV for analysis or coaching, and import historic workouts from supported trackers when you move into Legend.