FEATURES
PRE-WORKOUT
Create, organize, and schedule your routines, and understand exercises, or generate a plan based on your specific goals, experience.
Have a solid plan before you step into the gym
Build confidence in the exercises you do
Evolve your routines as you progress
Personalized Plan Creator
Build a training plan based on your unique needs. Whether you're a beginner or an advanced athlete, our smart plan creator crafts routines that align with your goals, experience level, schedule, and equipment available.
Comprehensive Exercise Library
Explore our library of 1600+ exercises with videos, instructions, tips, and similar exercise alternatives for any equipment. Have confidence in every exercise you do.
Legendary Pre-Made Routines
Tap into our curated collection of expert-designed routines and plans inspired by fitness legends. Whether you're seeking proven plans, routines from icons like Arnold Schwarzenegger, or fresh ideas, the Legend Library has something for you.
Build & Evolve Your Own Plans & Routines
Take the thinking out of training. Design routines that fit your needs and organize them into plans. Update them as you grow, and share with friends.
Automatic Workout Schedules
Stay consistent without the hassle of planning. Automatically schedule your routines for specific days of the week, or in sequence with built-in rest days, so you’re always ready to train.
Variety Routine Creator
Break free from boring workouts, and shock your muscles into growth with different exercises. Generate new, exciting routines tailored to the time and equipment you have available.